The "Unfortunate Unexpected." Out of nowhere...It can hit us hard. I know because I just felt its rude visit. ______ In Ketchikan, Alaska... I took a bite of a walnut, unaware that it was wearing TOO much shell. The harsh bite rudely shattered 1/2 of a back tooth to...

I’ve lived 1,000 great days.Today was one of them. ______ As I write this… I’m in Juneau, Alaska. I started the morning standing in line with a pre-paid tram ticket to take me to the roof of a mountain that overlooks Juneau. I lasted 60 seconds in the line. I turned...

FLOW. From the moment our eyes open...things happen that push ours one way or another. As a day's hours pass...we choose whether we like its direction. ______ On Monday morning... My flow was being shoved hard the wrong way. On my morning dog walk, I saw a squirrel...

I've been asked OFTEN: "What would you say to your younger self?" BUT... I've NEVER been asked: "What would you say to your older self?" Today I'll ask. And answer. ______ Hey, O.G. (Old Guy)... It's ME. Young YOU. Well... YoungER YOU. So you knew it was...

I TRY to be careful with my words. In this age of "Gotcha!"...I don't want to be GOT. But even with trying...I recently lived a horrifying 40 seconds. ______ To begin... I acknowledge people. When I'm walking, I say "Hi!" to people I pass.When I'm shopping, I do my...