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Blog #670: Machetes and Motorcycles

by Ana | December 12, 2024 | Blog Post | 0 Comments

Living. I have this magical opportunity to be here.I believe I get one shot at it. I get to do this ONCE. ______ There is HUGE power in that thought for me. It’s where my courage comes from. Every bold action I take in my life centers on that single thought: “I get...

Blog #669: The World’s Most Difference Making Word

by Ana | December 5, 2024 | Blog Post | 0 Comments

Every year... December is reserved for meto sharpen the vision for my life. And to create a few adventures. ______ This year… I’m hanging out in the Caribbean for a few weeks. But before I even got here, I was stuck sitting in airports.So I started creating...

Blog #668: My Perfect Flop

by Ana | November 28, 2024 | Blog Post | 0 Comments

Let's be real. This blog isn't like a zillion social media posts that share perfect meals, perfect smiles, and perfect moments. Real life isn't perfect. ______ Real life wears struggle. Real life wears disappointment. Real life wears defeat. And this week... I lived...

Blog #667: I Do. I Don’t. I Don’t. I Do.

by Ana | November 21, 2024 | Blog Post | 0 Comments

In finding my most inspired and inspiring life...It's the little things I do that make a big difference. Extra Mile Tidbits. (Here's four.) ______ #1. I live routines. For me... Routines find their value most on days when I feel like succeeding least. Absolutely... I...

Blog #666: Holding On to a Heavy Anchor

by Ana | November 14, 2024 | Blog Post | 0 Comments

Conversations.TWO of mine. ONE about the PAST.ONE about the FUTURE. Perhaps...ONE will change your PRESENT. ______ The PAST. She was still bitter about something that happened ten years ago. Her screw-up was not going away. In her head. "I should have done it!" (Over...

Blog #665: Two Words To Change Today

by Ana | November 7, 2024 | Blog Post | 0 Comments

This blog has readers from tens of countries. BUT... The largest percentage of readers are in the U.S.This week was a HUGE deal in our fifty states. ______ We elected a president. It's definitely true... Divisions on a multitude of issues run passionately deep in the...

Blog #664: The Day My Bike Grew Wings

by Ana | October 31, 2024 | Blog Post | 0 Comments

Every day... Life tosses us a series of seemingly simple moments. Occasionally... One of those simple moments has the power toprofoundly change the course of our lives. One did for me. ______ It's not new news... I've pedaled a bike solo across the U.S. Twice. The...

Blog #663: The Question That Rescues Tomorrow

by Ana | October 24, 2024 | Blog Post | 0 Comments

Wherever you are on the planet. Whatever job.Whatever age.Whatever health.Whatever anything. There's one question that rescues future regret. ______ From this day forward... "What do I wish I'd do?" Our answers are maps to guide our calendar, weeks, days...and hours....

AUDIO #662: Haunts That Keep Haunting

by Admin | October 17, 2024 | Audio | 0 Comments

Share with friends, co-workers and everybody else in the world:Looking for a little inspiration? Sign-up for Thursday's blog. Extra Mile Thursday! It's totally FREE.[fts_twitter twitter_name=ToShawnAnderson tweets_count=2 cover_photo=yes stats_bar=no...

Blog #662: Haunts That Keep Haunting

by Ana | October 17, 2024 | Blog Post | 0 Comments

Into my email I reach.The topic is regrets. Anonymous has them.I'm asked if I do. ______ Shawn - I read your Thursday emails. You won't recognize this email address, however, because I'm ashamed to share my real identity. I recently had a milestone birthday, and I'm...

Blog # 623: Three Q’s and One E

Blog Post

Last Thursday...I answered a reader's question: "I'd like your opinion on knowing when to quit and when not to quit. How do you know?" After reading my response...Readers chimed in with theirs. ______ Here are four email excerpts...and one "OTHER." Reader #1: Like the...

Blog #622: Guinea Pigs and Shape Shifters

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Each Thursday...I write something... That people either flow with...Or say "NO!" with. Last week...I heard from both. ______ Excerpts from last week's email: Reader #1: "In reading about your health issues, I thought you might better understand the challenges older...

Blog #621: Focus on the FEET

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Sometimes... Readers ask tough questions.Here are five emails from last week. Excerpts from theirs.Excerpts from mine. ______ Email #1 (excerpt): "Setting goals every Monday is intimidating. I know me and I can't keep that up. Any other ideas you have to offer?" My...

Blog #620: Why Only Seven?

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The Speed of Life. I graduated from college in 1985.It's 2024. That's why I write about not wasting life.We have zero to waste. ______ 2024. Once... Seemingly the date for sci-fi books I read. Today... A real-life year we're about to start. The future lives... Now....

Blog #619: Ending. Stinging. Starting.

Blog Post

I focus on STARTS.It soothes the sting of ENDS. ______ My ocean-traveling adventure has come to an end. It was a brilliant 30 days of renewing health and breathing harmony. I loved it. My day-to-day responsibilities weren't consuming me. I had no clue if my favorite...

Blog #618: Knocked By TWO Waves

Blog Post

Crashing big waves. The ocean carries them.So does the land. ______ I’m living on the ocean for thirty days. I spent today in Antigua, Guatemala, before again boarding the Bliss (the name of my ship) and setting sail up the Pacific. In Antigua… My sneakers took me up...