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Blog #704: Do You Hear the Bell?

If I'm living a stretch of unproductive days and am having trouble taking action and getting things done... I get back on track with this accountability reminder. ______ I put this question continually in front of my brain. "How am I going to live this next hour?"...

Blog #703: The Regret I Think About

I was asked..."What are your regrets?" My answer wasn't what she expected. ______ "My regrets?" I started. What good does carrying that baggage do me? Regrets only serve to grow my bitterness, anger, sadness, and disappointment. And how do any of THOSE feelings add to...

Blog #702: The Shapeshifting Question

Without a doubt… It’s the single most popular topicpeople ask and write to me about. Finding purpose. ______ The questions and comments take different shapes. "I lost my purpose.""How do I find purpose?""I have no direction.""How do I know what I should do?" If the...

Blog #701: Avoiding the Termites

Sometimes... We can do our absolute best...And then we gotta' just let our best rest. ______ Here's the scoop. This week... My refrigerator stopped working. I was on top of it fast and ordered a new refrigerator within a couple of hours of it going down. Delivery was...

Blog #700: Let One Run

Let One Run Begins With One Quiet Step.In Let One Run, Shawn Anderson shares a story about choosing calm over conflict—but the message runs deeper. Sometimes, all it takes is one quiet decision to shift the entire tone of our lives. Let One Run is about starting...

Blog #699: Written for You

Written for You: Cherishing Health and Hearing Life’s Whispers.In Written for You, Shawn Anderson reminds us that life often speaks when we’re still enough to listen. Whether it’s a quiet nudge or a powerful realization, the message might be to slow down, to breathe,...

Blog #698: Playing the Pleasing Game

Playing the Pleasing Game: You Can’t Win Everyone—But You Can Win Yourself.In Playing the Pleasing Game, Shawn Anderson shares a deeply human insight: trying to win everyone’s approval is not just exhausting—it’s impossible. Inspired by feedback from a previous blog...

Blog #697: Two Voices. Two Choices.

Same day.Same time.Same person. BUT... Two very different conversations were dueling. ______ The scene... It was 4:30 p.m. on a tough Monday.It had been an extra challenging day. There was the expected tough stuff.There was the unexpected tough stuff. And this is...

Blog #696: The Old Dog and the 5th Grader

Why “The Old Dog and the 5th Grader” Is a Lesson in Compassion.The Old Dog and the 5th Grader is Shawn Anderson’s touching story about patience, kindness, and how slowing down can reveal our true character.Notice what you're living...before what you're living isn’t...

Blog #695: I’m Gutted

Why “I'm Gutted” Teaches Us to Rise Again.I'm Gutted is Shawn Anderson’s honest look at loss, disappointment, and the strength it takes to stand back up when life knocks us to the ground.Life won't wait for us to get serious,to find the time, or to make up our minds....
Blog #645: A Friend. An Email. A Speck.

Blog #645: A Friend. An Email. A Speck.

Positive.Energy.Tidbits. I.Have.Three. ______ #1. A friend named Zee. At the end of late afternoon calls, she leaves with these words: "Tomorrow's going to be an amazing day!" Life positively changes a LOT when you walk through it thinking that a LOT. ______ #2....

Blog #644: Here’s Your One More

Blog #644: Here’s Your One More

For 30+ years...I was a runner. Rain? Cold? Wind? Heat?It didn't matter. I ran. Until one day...The nudges added up. And I walked. ______ From college until age 51... Running was my day-to-day exercise thing. I easily averaged 30+ miles a week, finished two...

Blog #643: Bike Ruts…and Hip Hop

Blog #643: Bike Ruts…and Hip Hop

I was hiking on a trail near home. The trail is occasionally shared withmountain bikers and horse riders. This time...I ran into one extra unique. ______ Like most days... It started as a quiet hike. It was just me, the trees, and the sounds of nature. I was, however,...

Blog #642: Scribbling in the Margins

Blog #642: Scribbling in the Margins

It doesn't feel great to say...But the truth is what it is. Each day we live…We lose something. ______ Here are three biggies. We lose a memory. We lose a breath. We lose a day. Those are hard losses. But with a day's losses comes a chance for wins, too. Each day we...

Blog #641: Some DO Last Forever

Blog #641: Some DO Last Forever

"I will.""I won’t." A moment’s choice can impact a lifetime. ______ We always find a reason why we'll do…or won’t do. But is it a good enough reason? Will our reason feel good…tomorrow? Will our reason hold up next month or next year? Will our reason be the one we...

Blog #640: Making a Mark in Hollywood

Blog #640: Making a Mark in Hollywood

For over 25 years... I've lived part-time in Los Angeles.I'm lucky to have met many brave people. Actors. ______ Here's a recent phone call shared with one of them. Her: I didn't get it. Me: Ohhh...no! I'm sorry to hear that. Her: Yeah...I thought I nailed this one,...

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