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Blog #728: Do You See Both?

"Where am I?""Where do I want to be?" Two questions honored with honest answers. ______ Do you know yours? When I sincerely assess my life with heart, mind, and time…I see two photos of myself as I look into myself. Photo #1: I see what I love about my life. It’s good...

Blog #727: The Ones That Haunt

Maybe…We screwed up big in life a couple of times. And maybe…Those moments still haunt our core. (If you relate, I wrote this blog for YOU.) ______ Brutally bad decisions come in many forms. Some majors? She totaled her car.She missed her insurance payment.She has...

Blog #726: An Email from “Dude”

Ready or not...Our 2026 adventure has begun! What will you create this year? Change?Consistency?Opportunity?Inspiration?Happiness?Harmony?Health? ______ Choose one. Or two.Or three. Or choose all seven. As you begin to ponder and plan 2026...Let me nudge your brain...

Blog #725: My 2026 Secret?

It goes by too fast. I graduated from college in 1985.It's 2026. That's 41 short years. ______ It seems... A new calendar gets tacked up more quickly the older I get. I often feel the quick movement of time. And life. That's why many of my blogs are extra direct. I...

Blog #724: My Letter to Santa

In this blog on Thursdays... I often share emails I writein response to emails I receive. But this week... I'm sharing an email I'm initiating.It's to a guy named Santa. ______ Me writing to Santa? Can we ever be too old to wish for a bit of magic in our lives? I...

Blog #723: One Last One

Over the years that I've written this blog… My heart has been pincheda few times by readers’ emails. But the email below pinchedharder than any I’ve ever received. ______ My friend Shawn, You are my friend, though we’ve never met. We’ve bonded over the years through...

Blog #722: My Race Against the Clock

Two nights ago…I was urgently racing the clock. I hadn't finished my book. ______ I had checked out an e-book from the library. It's perhaps uncommon knowledge that e-books CAN be borrowed from the public library. It's my #1 way to access books. For this book... I had...

Blog #721: The Greatest Balancing Act of All

"What do you want?" It's a seemingly easy question...Yet the answer rarely is. ______ There are two directions to go with this answer. 1. The head's answer. It whispers of the immediate, the pressing, the needed, and the crushing. "I want to get the shopping done. And...

Blog #720: This One Is For YOU

It's Thursday.It's Thanksgiving. Two reasons I'm grateful today. For YOU. ______ #1: You show up here. I'm hugely aware that in 2025's crazy information-overload climate, you have a billion ways to spend your online reading time. But you show up here on Thursdays....

Blog #719: Yelling Screaming Shouting

How do I keep going through disappointment? (Read on.) ______ A reader’s question… I have paid lots of money to attend too many failed motivational seminars and read too many books that were supposed to change my life. Most got me nowhere but more debt. Success is not...
Blog #633: Letting Stuck Stay

Blog #633: Letting Stuck Stay

Maybe...There's an area in your life you feel STUCK. If so...How long will you let STUCK stay? ______ STUCKSville. It's an ultra-lousy place to live. Hopeless.Helpless.Hapless. The project never finished.The habit never improved.The goal never started. Money keeps...

Blog #632: Did You See Where I Hid It?

Blog #632: Did You See Where I Hid It?

Walk with me. I'm dipping into my email. A reader asks how to see the positive...when the positive is hard to see. I'm sharing my thoughts with you. ______ The email: Shawn - Thank you for the consistency of your blog. I know on Thursdays I can count on you sending...

Blog #631: Moving Like a Zombie

Blog #631: Moving Like a Zombie

Walk with me. I'm talking about transitions.The ones that change our lives. ______ I see it clearly now. Life IS transitions. From graduating to the next grade to the next school to the next stage. From learning to re-learning to re-learning again. From being young to...

Blog #630: Did You Like Today?

Blog #630: Did You Like Today?

Walk with me. And as we walk this week...I have a question: "Did you like today?" ______ And if you did... Why? Did you listen to music that made you move?Did you eat a favorite food that brought out your "Mmm!"?Did you learn something that made you whisper "Wow!"?...

Blog #629: Brake Or Break

Blog #629: Brake Or Break

Timeouts.It's not lazy to take 'em. It's wise. ______ Timeouts. From work.From stress.From news.From people. From the hard.From the heavy.From the push.From the pull. Without timeouts, we can assuredly expect.... Higher stress.Faster burnout.Worsening health.Disrupted...

Blog #628: Sipping Lemonade with Bears

Blog #628: Sipping Lemonade with Bears

Walk with me. But as we do...keep a lookout for bears. ______ No date has been set, but walking across... Country #10 is definitely on my mind. I haven't fully committed in my head which country to walk yet... but I'm diligently exploring options in Wales, Greece and...

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