Miss an Extra Mile Thursday?

How about a dose of inspiration?

Sign-up for the weekly blog…

Extra Mile Thursday!

It’s totally FREE.

Featured Article

Blog #728: Do You See Both?

"Where am I?""Where do I want to be?" Two questions honored with honest answers. ______ Do you know yours? When I sincerely assess my life with heart, mind, and time…I see two photos of myself as I look into myself. Photo #1: I see what I love about my life. It’s good...

Blog #727: The Ones That Haunt

Maybe…We screwed up big in life a couple of times. And maybe…Those moments still haunt our core. (If you relate, I wrote this blog for YOU.) ______ Brutally bad decisions come in many forms. Some majors? She totaled her car.She missed her insurance payment.She has...

Blog #726: An Email from “Dude”

Ready or not...Our 2026 adventure has begun! What will you create this year? Change?Consistency?Opportunity?Inspiration?Happiness?Harmony?Health? ______ Choose one. Or two.Or three. Or choose all seven. As you begin to ponder and plan 2026...Let me nudge your brain...

Blog #725: My 2026 Secret?

It goes by too fast. I graduated from college in 1985.It's 2026. That's 41 short years. ______ It seems... A new calendar gets tacked up more quickly the older I get. I often feel the quick movement of time. And life. That's why many of my blogs are extra direct. I...

Blog #724: My Letter to Santa

In this blog on Thursdays... I often share emails I writein response to emails I receive. But this week... I'm sharing an email I'm initiating.It's to a guy named Santa. ______ Me writing to Santa? Can we ever be too old to wish for a bit of magic in our lives? I...

Blog #723: One Last One

Over the years that I've written this blog… My heart has been pincheda few times by readers’ emails. But the email below pinchedharder than any I’ve ever received. ______ My friend Shawn, You are my friend, though we’ve never met. We’ve bonded over the years through...

Blog #722: My Race Against the Clock

Two nights ago…I was urgently racing the clock. I hadn't finished my book. ______ I had checked out an e-book from the library. It's perhaps uncommon knowledge that e-books CAN be borrowed from the public library. It's my #1 way to access books. For this book... I had...

Blog #721: The Greatest Balancing Act of All

"What do you want?" It's a seemingly easy question...Yet the answer rarely is. ______ There are two directions to go with this answer. 1. The head's answer. It whispers of the immediate, the pressing, the needed, and the crushing. "I want to get the shopping done. And...

Blog #720: This One Is For YOU

It's Thursday.It's Thanksgiving. Two reasons I'm grateful today. For YOU. ______ #1: You show up here. I'm hugely aware that in 2025's crazy information-overload climate, you have a billion ways to spend your online reading time. But you show up here on Thursdays....

Blog #719: Yelling Screaming Shouting

How do I keep going through disappointment? (Read on.) ______ A reader’s question… I have paid lots of money to attend too many failed motivational seminars and read too many books that were supposed to change my life. Most got me nowhere but more debt. Success is not...
Blog #585: Two Notes for Old Mirrors

Blog #585: Two Notes for Old Mirrors

I've been asked OFTEN: "What would you say to your younger self?" BUT... I've NEVER been asked: "What would you say to your older self?" Today I'll ask. And answer. ______ Hey, O.G. (Old Guy)... It's ME. Young YOU. Well... YoungER YOU. So you knew it was...

Blog #584: The 40 Seconds I Lost My Shine

Blog #584: The 40 Seconds I Lost My Shine

I TRY to be careful with my words. In this age of "Gotcha!"...I don't want to be GOT. But even with trying...I recently lived a horrifying 40 seconds. ______ To begin... I acknowledge people. When I'm walking, I say "Hi!" to people I pass.When I'm shopping, I do my...

Blog #583: Leaving Bread Crumbs on Pluto

Blog #583: Leaving Bread Crumbs on Pluto

We live in vastly different places. And... I'm not talking about geography. (I'll tie this blog together with one short story...and two very different emails.) ______ One short story: In 2014... I walked 550 miles across my first country...Spain. As my walking days on...

Blog #582: Sitting on BUT

Blog #582: Sitting on BUT

FIRSTS. When we choose one...We reinvent our lives. ______ FIRSTS. Here are six people I know who lived one. 1. The now thriving entrepreneur who had to survive the first day of leaving a job that paid her a secure paycheck. 2. The cruiser who uneasily walked onboard...

Blog #581: Haunted by Three Monsters

Blog #581: Haunted by Three Monsters

I practice inspiring EVERY morning. It starts with... Me on the floor.Flat on my stomach.Looking under the bed.Practicing doggy talk. And... Trying to coax a little dog to come out from hiding. ______ That's EMi in the photo above. Her name stands for Extra Mile...but...

Blog #580: How to Get Rich

Blog #580: How to Get Rich

Last Sunday... I was phenomenally lucky to hang out with thousands of inspiring people. 22,000 of them were running. More than that were clapping. ______ I was at the Los Angeles Marathon. And I was clapping. A friend of mine was running the race, and I was hoping to...

Pin It on Pinterest

Share This