In the last ten days...my conversations have been few. In walking across northern Spain, I've experienced only a couple of English speakers...except for those who speak the most broken and hard-to-understand English. As for my Espanol? Count my two years of receiving...

Two hours ago...I finished walking Day #4 across Spain. In keeping it real...I have zero energy in me to write this week's blog. I've walked 60 miles so far, but I've never been so physically wiped out as I have been at the end of each of these first four days. I...

"Talk. Talk. Talk.""Talk. Talk. Talk." A million people talk about the steps they're going to walk.A thousand people ever walk the steps they talk. For me? No more talking.Time for walking. There comes a time when our feet should catch up with our tongues. Now's my...

Some days...things go sideways. What does "sideways" mean? It means something went crazy wrong. It means that our plans got hijacked. It means the not-so-good and unexpected happened. Like for me this morning...all before 8:00. 1. I received a cringe-worthy email. As...

Big Ass Things. On July 24th...I'm starting one. I'm walking across Spain. Despite having already walked across seven countries and pedaled a bike solo across the U.S. twice...I'm still as nervous as hell about this one. That's just being REAL. But I will do it. I get...

I've been hearing a wake-up callin my head for a while. "Go be you." In response to the world shutdown over the last year, a few things that fed my best me were taken away: stage speaking, world travel, creating comfort-zone-stretching adventures. In all transparency,...