Miss an Extra Mile Thursday?

How about a dose of inspiration?

Sign-up for the weekly blog…

Extra Mile Thursday!

It’s totally FREE.

Featured Article

Blog #750: What Are You Leaving in Them?

by Ana | June 25, 2026 | Blog Post | 0 Comments

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

by Ana | June 18, 2026 | Blog Post | 0 Comments

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

by Ana | June 11, 2026 | Blog Post | 0 Comments

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...

Blog #747: Where Did You Stop Creating?

by Ana | June 4, 2026 | Blog Post | 0 Comments

“Get creative!” That thought that never leaves me. The trail I walk.The travel I take.The conversations I have.The work I do. Stale living and I don’t get along. ______ Forty years ago… I introduced telemarketing to businesses. It wasn't common.I thought I was on to...

Blog #746: Why Does This Keep Happening?

by Ana | May 28, 2026 | Blog Post | 0 Comments

Check my thoughts.Change my thoughts. ______ There are mornings when I wake up already ahead of myself. And there are mornings when I wake up already behind my thinking. Same life. Different direction before the day even starts. I’ve learned this the hard way… Nothing...

Blog #745: My Tighty-Whities Moment

by Ana | May 21, 2026 | Blog Post | 0 Comments

Let’s talk about getting engaged. Not married.Engaged. To your life. ______ Most people aren’t disconnected from life. They’re just not engaged in it. A slightly perturbed email landed in my inbox: “It’s easy for you to have a life. You have money to do things.”...

Blog #744: What I See Every Thursday

by Ana | May 14, 2026 | Blog Post | 0 Comments

I think my signature sign-off is sticking.Many emails coming back now close with: “Gratitude…" ______ I love the people who read this blog. Not because they see me. But because they are kind—even when the world isn’t.They are passionate—even when life drains them.They...

Blog #743: When Showing Up Starts Costing You

by Ana | May 7, 2026 | Blog Post | 0 Comments

Some questions don’t need advice.They need clarity. Especially when your heartis pulled in two directions. Like this one. ______ “I keep showing up for someone who keeps taking from me. Am I right to keep hanging in there with this person?” ______ My answer: Dear...

Blog #742: What’s Heavier Than Luggage?

by Ana | April 30, 2026 | Blog Post | 0 Comments

Some emails carry more than words.They carry crossroads. This one asked me: "Should I move to Spain for 60 days...and change everything?" ______ The email: "My partner wants to move to Spain. As a trial, he wants us to take LOA's from our jobs and move for 60 days as...

Blog #741: If Your Goals Keep Dying…Read This

by Ana | April 23, 2026 | Blog Post | 0 Comments

When I consistently fail in going after a goal…My brain knows why. Not one reason. Three. ______ And every time... I pause long enough to stare in the mirror and be brutally honest with myself... The answers are there.Written in invisible ink. And once I stop making...

AUDIO #661: My Hand Watering Happy Hour

Audio

Share with friends, co-workers and everybody else in the world:Looking for a little inspiration? Sign-up for Thursday's blog. Extra Mile Thursday! It's totally FREE.[fts_twitter twitter_name=ToShawnAnderson tweets_count=2 cover_photo=yes stats_bar=no...

Blog #661: My Hand Watering Happy Hour

Blog Post

Most every evening at 6:00... I wind down my day by hand-watering my front yard.But this blog isn't really about hand-watering. If you read on... You'll find a happy story.And maybe even a secret to finding happiness. ______ Let's take this story from the beginning....

Blog #659: Three Thoughts to Get You Through

Blog Post

Who among us doesn't know struggle? I certainly do. ______ Struggle is a part of being human. When we create, when we choose to change, when we're faced with challenges, when we want to move past comfort zones...struggle will always be waiting. Even in writing this...

Blog #658: What Did the Fortune Cookie Say?

Blog Post

"Bend the rod while it is still hot." (That was my fortune cookie message.) ______ Chances are excellent... I won't read my horoscope even once this year. For me... It's not in my mental makeup to pay much heed to how the sun, planets, and moon are aligned. I did have...

Blog #657: Say Hello to the Old Man

Blog Post

FEAR. It lives in all of us. It's defeating and debilitating.It steals possibilities and experiences. It limits lives. ______ Here are four excerpts from past emails: 1. "...I've stayed in a job I've hated for years. But the thing is, I'm 48 and don't have the courage...

Blog #656: First Dates

Blog Post

November 11, 2008. That's the date I sent my first blog. ______ My first one. It was anxiety-rich to write. It was terrifying to send. "What will people think of me when they read it?" I got lucky with myself. I hit "send." ______ The first time is hard. The first...