Walk with me. And as we walk this week...I have a question: "Did you like today?" ______ And if you did... Why? Did you listen to music that made you move?Did you eat a favorite food that brought out your "Mmm!"?Did you learn something that made you whisper "Wow!"?...

Timeouts.It's not lazy to take 'em. It's wise. ______ Timeouts. From work.From stress.From news.From people. From the hard.From the heavy.From the push.From the pull. Without timeouts, we can assuredly expect.... Higher stress.Faster burnout.Worsening health.Disrupted...

Walk with me. But as we do...keep a lookout for bears. ______ No date has been set, but walking across... Country #10 is definitely on my mind. I haven't fully committed in my head which country to walk yet... but I'm diligently exploring options in Wales, Greece and...

Walk with me.And count. ______ How many people did you interact with today? Whatever your number... That's the minimum number of chances you had to make a difference today. Let's count some more. Count the people on your phone, on your email list, on your street, in...

He wasn't the first to say it.But it was the first time I'd heard it. "I'm sick and tired of being sick and tired!" ______ Tony Robbins. 1994. The guy was probably THE most famous motivational person in the world. I wanted to feel him in action. I attended his...

From the moment we're born...we're learning lessons. As a baby...I learned to watch faces.I learned my feet can get me places.I learned the sounds I made had impact. As a child...I learned having a pet is having a best friend.I learned there is more to see outside...