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Blog #732: I Give It 15 Names

by Ana | February 19, 2026 | Blog Post | 0 Comments

Sometimes...Some days...Some moments... Reality stings extra hard. ______ Stings have many names. Invalidated. Invisible. Ridiculed. Humiliated. Blamed. Heartbroken. Ignored. Insulted. Cheated. Forgotten. Devalued. Offended. Rejected. Disrespected. Betrayed. I have...

Blog #731: Shouldn’t We Ask?

by Ana | February 12, 2026 | Blog Post | 0 Comments

“Is it working?” Honest answers may be brutal to consider.But since we get only one shot at this living thing... Shouldn't we ask? ______ The question is not one everybody will answer. I mean, really... Who among us wants to take a walk through their own life crap and...

Blog #730: Belittle Yourself Much?

by Ana | February 5, 2026 | Blog Post | 0 Comments

I reached the end of my hike and came acrosstwo preschoolers playing on a giant dirt hill. With their dad keeping a watchful eye on them...I shouted to the boy who had reached the top. “Are YOU the king of the mountain?” He shouted back:“No. I'm the kin’ of the dirt!”...

Blog #729: I Sat Next To One

by Ana | January 29, 2026 | Blog Post | 0 Comments

We might not see them...But they're everywhere. They've risen from the ashes. On a recent flight…I sat next to one. ______ When you’re taller… You consider it a small miracle when you get a rare seat with extra legroom in the emergency section on Southwest. On Sunday,...

Blog #728: Do You See Both?

by Ana | January 22, 2026 | Blog Post | 0 Comments

"Where am I?""Where do I want to be?" Two questions honored with honest answers. ______ Do you know yours? When I sincerely assess my life with heart, mind, and time…I see two photos of myself as I look into myself. Photo #1: I see what I love about my life. It’s good...

Blog #727: The Ones That Haunt

by Ana | January 15, 2026 | Blog Post | 0 Comments

Maybe…We screwed up big in life a couple of times. And maybe…Those moments still haunt our core. (If you relate, I wrote this blog for YOU.) ______ Brutally bad decisions come in many forms. Some majors? She totaled her car.She missed her insurance payment.She has...

Blog #726: An Email from “Dude”

by Ana | January 8, 2026 | Blog Post | 0 Comments

Ready or not...Our 2026 adventure has begun! What will you create this year? Change?Consistency?Opportunity?Inspiration?Happiness?Harmony?Health? ______ Choose one. Or two.Or three. Or choose all seven. As you begin to ponder and plan 2026...Let me nudge your brain...

Blog #725: My 2026 Secret?

by Ana | January 1, 2026 | Blog Post | 0 Comments

It goes by too fast. I graduated from college in 1985.It's 2026. That's 41 short years. ______ It seems... A new calendar gets tacked up more quickly the older I get. I often feel the quick movement of time. And life. That's why many of my blogs are extra direct. I...

Blog #724: My Letter to Santa

by Ana | December 25, 2025 | Blog Post | 0 Comments

In this blog on Thursdays... I often share emails I writein response to emails I receive. But this week... I'm sharing an email I'm initiating.It's to a guy named Santa. ______ Me writing to Santa? Can we ever be too old to wish for a bit of magic in our lives? I...

Blog #723: One Last One

by Ana | December 18, 2025 | Blog Post | 0 Comments

Over the years that I've written this blog… My heart has been pincheda few times by readers’ emails. But the email below pinchedharder than any I’ve ever received. ______ My friend Shawn, You are my friend, though we’ve never met. We’ve bonded over the years through...

Blog #595: Sneaky Awesome

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It's started.The tension is inching in. I start walking across Scotland in 27 days. ______ This will be the 9th country I've crossed by foot. Since starting this country-crossing-by-foot thing in 2014, I've kept walking across a different country each year...and the...

Blog #594: TOO x 3

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Comfort Zones. Of course...They're comfy, safe and secure. But sometimes... Hanging out TOO often in TOO comfyleads us to miss out on TOO much. Here's a story about "Jacuzzis." ______ My building in southern California has two of them. There's a giant Jacuzzi on the...

Blog #593: It’s a Yin and Yang Thing

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Let me share my Ending...at the Beginning. Get up.Face forward.WALK. That's my message today. (Want a little more detail? Read on.) ______ In every Extra Mile Thursday blog... I look to my life for a story to build each week's blog around. Sometimes...my stories are...

Blog #592: I Thought I’d Count ‘Em

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People like to count things. Steps.Stars.Sheep. How about counting Acts of Kindness? ______ So for 24 hours... I counted. And I learned something. The more I counted the Acts of Kindness I tossed into the world...The more I also focused on looking for opportunities to...

Blog #591: It’s Not Slipping By

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It's a new thing I'm practicing.I'm memorizing moments. When I'm in the middle of living one...I consciously remind myself: "Don't let it slip by." ______ This past weekend... I watched my two old dogs roll in the grass...simultaneously. Their little, furry bellies...

Blog #590: It Got Me Here

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I've passed the house 100 times. Each time I do...I notice an extra happy flowerpot. ______ It's in the middle of the lawn. It's a pot turned flat on its side as if it were tipped over...and the flowers appear as if they're pouring out of it and into the world. It...