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Blog #760: I Knew That Look

This last Sunday… The weather cooled. A bit. But I’ll take 77 degreesto “get my walk on” any day. ______ With weather on my side… I willed my sneakers to move as hard as they could go. 152 long minutes. No rest timeouts. 20 heavy pounds on my back. The steep climbs....

Blog #759: Walking Without the Clapping

Once Upon A Time... I was totallyaddicted to succeeding. I wanted to be somebodythe world would know. And clap for. ______ With all my guts… I chased the big two relentlessly. Money. Fame. ______ And with that came a lot of other stressful baggage. Do they think I'm...

Blog #758: When Nobody Says Yes

As of August 19…92 cities have already said “Yes!” That’s the fastest Extra Mile Dayhas ever reached this number of cities. ______ I’ve been thinking. What's the secret to continuing to believe in an idea when you’re exhausted from carrying it? And then... Not only...

Blog #757: I Am My Sneakers

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...
Blog #706: Little Bug Big Crash

Blog #706: Little Bug Big Crash

Little Bug, Big CrashAs this “little bug, big crash” unfolded, it became clear that even tiny moments can have a big impact.Sometimes life teaches us the biggest lessons in the smallest ways. In this story, Shawn Anderson reflects on how a little bug led to a big...

Blog #705: A Last Conversation

Blog #705: A Last Conversation

Most of us have been rocked by the unexplainableand have asked with a broken and questioning spirit... "Why do bad things happen to good people?" Three weeks ago, I was asking. ______ This is a hard blog for me to write. I will do my best to tell it in a soft way for...

Blog #704: Do You Hear the Bell?

Blog #704: Do You Hear the Bell?

If I'm living a stretch of unproductive days and am having trouble taking action and getting things done... I get back on track with this accountability reminder. ______ I put this question continually in front of my brain. "How am I going to live this next hour?"...

Blog #703: The Regret I Think About

Blog #703: The Regret I Think About

I was asked..."What are your regrets?" My answer wasn't what she expected. ______ "My regrets?" I started. What good does carrying that baggage do me? Regrets only serve to grow my bitterness, anger, sadness, and disappointment. And how do any of THOSE feelings add to...

Blog #702: The Shapeshifting Question

Blog #702: The Shapeshifting Question

The Shapeshifting QuestionFinding purpose can feel like trying to solve a puzzle that constantly changes shape. In The Shapeshifting Question, Shawn Anderson explores how our sense of purpose isn’t fixed — it evolves as we live, learn, and grow. Each stage of life...

Blog #701: Avoiding the Termites

Blog #701: Avoiding the Termites

Avoiding the Termites.When life doesn’t go as planned, frustration can eat away at our peace like termites in wood. In Avoiding the Termites, Shawn Anderson reminds us that sometimes, even when we’ve done everything right, things still go wrong — and that’s when our...

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