Miss an Extra Mile Thursday?

How about a dose of inspiration?

Sign-up for the weekly blog…

Extra Mile Thursday!

It’s totally FREE.

Featured Article

Blog #743: When Showing Up Starts Costing You

by Ana | May 7, 2026 | Blog Post | 0 Comments

Some questions don’t need advice.They need clarity. Especially when your heartis pulled in two directions. Like this one. ______ “I keep showing up for someone who keeps taking from me. Am I right to keep hanging in there with this person?” ______ My answer: Dear...

Blog #742: What’s Heavier Than Luggage?

by Ana | April 30, 2026 | Blog Post | 0 Comments

Some emails carry more than words.They carry crossroads. This one asked me: "Should I move to Spain for 60 days...and change everything?" ______ The email: "My partner wants to move to Spain. As a trial, he wants us to take LOA's from our jobs and move for 60 days as...

Blog #741: If Your Goals Keep Dying…Read This

by Ana | April 23, 2026 | Blog Post | 0 Comments

When I consistently fail in going after a goal…My brain knows why. Not one reason. Three. ______ And every time... I pause long enough to stare in the mirror and be brutally honest with myself... The answers are there.Written in invisible ink. And once I stop making...

Blog #740: The Taste of Whine

by Ana | April 16, 2026 | Blog Post | 0 Comments

When I hike...I carry a phone. It's not to call.It's not to text.It's to record my thinking. Here are thoughts from recent Walk Talks. ______ #1. Goals that fizzle out. I've learned... The goals that I’ve been the least passionate about were really not MY goals, but...

Blog #739: The Secret to Failing Less

by Ana | April 9, 2026 | Blog Post | 0 Comments

Often…We give it everything we've got. But despite doing our best...Failure and rejection can still punch us hard. ______ I know failure well. As a lifelong entrepreneur and somebody who throws himself out there publicly... the number of rejections I've received in my...

Blog #738: Do You Have One Today?

by Ana | April 2, 2026 | Blog Post | 0 Comments

Hopes rise.Moods change.Optimism soars. When we have something to look forward to. ______ What's your something? Do you have one today?Did you plan one for this week? What are you looking forward to this month?Is something on this year's calendar that excites you?...

Blog #737: Going to the Masquerade Party?

by Ana | March 26, 2026 | Blog Post | 0 Comments

Below are some lousy realities.I hope one doesn't belong to you. ______ Feeling any of these? "I'm getting old...and in constant pain." "I'm in debt...and it's getting worse." "I'm in a bad relationship...but can't leave." "My job sucks the life out of me...but I need...

Blog #736: A Visit to the Ancient Giants

by Ana | March 19, 2026 | Blog Post | 0 Comments

My past Sunday? Up at 4:30 a.m.On the road by 5:40 a.m.Driving 115 miles to go hiking. Why? Sacrifices are required to live cool things. ______ It was a group hike. Thirty northern California hikers started at 9:00 a.m. Each passionately committed to climbing up and...

Blog #735: My Demanding Boss

by Ana | March 12, 2026 | Blog Post | 0 Comments

She asked...“Don't you work for yourself?” I answered...“I do." ______ She kicked back... “Then why do you only take calls at the end of the day?” I responded… “Because I work for a demanding boss.” ______ Will my day today be successful? It depends. How successful...

Blog #734: Where Stories Are Born

by Ana | March 5, 2026 | Blog Post | 0 Comments

Many of my weekly blogs are inspired by thewords that land in my email box from readers. Like this one. ______ The email read... "I'm in sales and feeling uninspired by my career. I think it would be gratifying to do what you do. How did you become a motivational...

Blog #665: Two Words To Change Today

Blog Post

Two Words To Change Today. In Two Words To Change Today, Shawn Anderson reminds us that the smallest commitments can create the biggest transformations. Centered on the phrase “I will,” this post inspires us to take daily action toward becoming our best selves — no...

Blog #664: The Day My Bike Grew Wings

Blog Post

The Day My Bike Grew Wings: When Purpose Rises with the Climb.In The Day My Bike Grew Wings, Shawn Anderson recounts a defining moment during his 4,000-mile journey for Extra Mile America. Exhausted and unsure after climbing Monarch Pass, Shawn paused—questioning the...

Blog #663: The Question That Rescues Tomorrow

Blog Post

Wherever you are on the planet. Whatever job.Whatever age.Whatever health.Whatever anything. There's one question that rescues future regret. ______ From this day forward... "What do I wish I'd do?" Our answers are maps to guide our calendar, weeks, days...and hours....

AUDIO #662: Haunts That Keep Haunting

Audio

Share with friends, co-workers and everybody else in the world:Looking for a little inspiration? Sign-up for Thursday's blog. Extra Mile Thursday! It's totally FREE.[fts_twitter twitter_name=ToShawnAnderson tweets_count=2 cover_photo=yes stats_bar=no...

Blog #662: Haunts That Keep Haunting

Blog Post

Into my email I reach.The topic is regrets. Anonymous has them.I'm asked if I do. ______ Shawn - I read your Thursday emails. You won't recognize this email address, however, because I'm ashamed to share my real identity. I recently had a milestone birthday, and I'm...