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Blog #757: I Am My Sneakers

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...
Blog #656: First Dates

Blog #656: First Dates

November 11, 2008. That's the date I sent my first blog. ______ My first one. It was anxiety-rich to write. It was terrifying to send. "What will people think of me when they read it?" I got lucky with myself. I hit "send." ______ The first time is hard. The first...

Blog #655: Pickleball, Tips and Tomato Growing

Blog #655: Pickleball, Tips and Tomato Growing

"Can I give ya' a tip?" The line was humorously repeatedthroughout a play I recently saw. Pickleball. Every player wanted to give another player a tip.No other player really wanted to hear one. ______ Giving advice. A lot of us are pros. If someone asks us any one of...

Blog #654: Waking Up Not-So-Perfecttt

Blog #654: Waking Up Not-So-Perfecttt

Does this week's blog have something in it for you?Here's a test question to learn the answer. "Did you wake up thinking and feelinglike you wanted to think and feel?" If you didn't...It does. ______ This morning... I didn't pop out of bed feeling any sort of positive...

Blog #653: Never Seen What I Saw

Blog #653: Never Seen What I Saw

In the early evenings...I’ve sat in my backyard 1,000 times. But while sitting there last night...I’ve never seen what I saw. ______ It’s my norm. At dusk, when I’m home in northern California in the summer… I end the day sitting in my backyard. I sip on a favorite...

Blog #652: The Tiny Turns Giant

Blog #652: The Tiny Turns Giant

For some... It seems as if it's extra easy to go there. The stressing.The whining.The complaining.The negativity. ______ But I wonder... For those who so easily find something to complain and stress about... Is it legitimate, or are they self-programmed to stress...

Blog #651: A Teacher’s Note. 40 Years Later.

Blog #651: A Teacher’s Note. 40 Years Later.

This week... I'm time-traveling.I'm heading back 44 years. ______ In the third month of my sophomore year in high school... My family relocated to California from Nevada. Discouragingly, I left behind every friend I had ever known growing up and attending school. It...

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