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Blog #757: I Am My Sneakers

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...
Blog #638: Welcome to the Town of Survival

Blog #638: Welcome to the Town of Survival

Who hasn't lived through extra hard times?Who hasn't felt the desperation of thinking: "Just...survive...the...day." I've lived that thought. ______ The town of "Survival." A lot of us have visited. Some feel they live there full-time. Here are two email excerpts from...

Blog #637: Staring at the Door

Blog #637: Staring at the Door

This week...I lost two opportunities. I waited too long...And screwed-up twice. ______ My FIRST screw-up... I waited too long to use a LOT of pre-paid press releases. The contract to use them had no expiration date. Not true. The company went out of business. My...

Blog #636: I Didn’t Listen

Blog #636: I Didn’t Listen

I received an email from a womanwho is inspired to walk across Spain. Her husband isn't impressed. ______ Shawn - I'm grateful for Thursdays and want you to know you're making a difference. Two years ago, you inspired me to start walking long distances. Now, I want to...

Blog #635: Paper, People or Pretending?

Blog #635: Paper, People or Pretending?

Playing pretend. That's what many of us do when we set a goal. ______ When we say we want to... Get fit. Eat better. Lose the pounds. Start the program. Submit the application. Create the habit. Get up earlier. Change the job. Write the book. Save the money. Develop...

Blog #634: A Story of Two Sleeping Giants

Blog #634: A Story of Two Sleeping Giants

Soon... Two slumbering giants will be waking.They've been asleep for five months. ______ The two giants are tortoises. When I say "giant," I don't know many people who could lift either of them. They live down the street, and for half-the-year, they live in a huge,...

Blog #633: Letting Stuck Stay

Blog #633: Letting Stuck Stay

Maybe...There's an area in your life you feel STUCK. If so...How long will you let STUCK stay? ______ STUCKSville. It's an ultra-lousy place to live. Hopeless.Helpless.Hapless. The project never finished.The habit never improved.The goal never started. Money keeps...

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