I’m in the ocean off Costa Rica. I can’t see land.But I see dolphins. Hours of them. ______ Yesterday... The dolphins kept coming. And as they did… TIME stopped moving. My initial goal had been to walk laps on the ship’s track. The walking never happened. My feet...

For the next four weeks…I’ll be sharing stories from the ocean. For 30 nights…That’s where I’m sleeping. ______ Cabo San Lucas. It’s a beautifully visual port town. So many towns are along Mexico’s coast. I was sitting in a main walkway…watching locals drum up...

Ever feel as if your lifeis tied to a string... And you're the Yo-Yo? Up.Down. RisingFalling. ______ Been there? It happens. Especially... When we allow what happens outside us... to "up-and-down" the happiness level inside us. Feel happy. Feel sad. Think positive....

Numbed. Sometimes life pushes us there. We decide how long we stay. ______ It was about 25 years ago... I'd be standing in my front yard watering the lawn, and a young, happy neighbor girl down the street would see me...and run to talk with me. Always... She wore a...

I'm taking a timeout today. To rest.To read. To laugh.To breath. I'm thinking: "Today's timeout should find its way into my everyday goals." So today... I'll take a break from writing blogs and planting seeds. Or am I? S.EXTRA...