Last Thursday...I answered a reader's question: "I'd like your opinion on knowing when to quit and when not to quit. How do you know?" After reading my response...Readers chimed in with theirs. ______ Here are four email excerpts...and one "OTHER." Reader #1: Like the...

Each Thursday...I write something... That people either flow with...Or say "NO!" with. Last week...I heard from both. ______ Excerpts from last week's email: Reader #1: "In reading about your health issues, I thought you might better understand the challenges older...

Sometimes... Readers ask tough questions.Here are five emails from last week. Excerpts from theirs.Excerpts from mine. ______ Email #1 (excerpt): "Setting goals every Monday is intimidating. I know me and I can't keep that up. Any other ideas you have to offer?" My...

The Speed of Life. I graduated from college in 1985.It's 2024. That's why I write about not wasting life.We have zero to waste. ______ 2024. Once... Seemingly the date for sci-fi books I read. Today... A real-life year we're about to start. The future lives... Now....

I focus on STARTS.It soothes the sting of ENDS. ______ My ocean-traveling adventure has come to an end. It was a brilliant 30 days of renewing health and breathing harmony. I loved it. My day-to-day responsibilities weren't consuming me. I had no clue if my favorite...

Crashing big waves. The ocean carries them.So does the land. ______ I’m living on the ocean for thirty days. I spent today in Antigua, Guatemala, before again boarding the Bliss (the name of my ship) and setting sail up the Pacific. In Antigua… My sneakers took me up...