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Blog #760: I Knew That Look

by Ana | September 3, 2026 | Blog Post | 0 Comments

This last Sunday… The weather cooled. A bit. But I’ll take 77 degreesto “get my walk on” any day. ______ With weather on my side… I willed my sneakers to move as hard as they could go. 152 long minutes. No rest timeouts. 20 heavy pounds on my back. The steep climbs....

Blog #759: Walking Without the Clapping

by Ana | August 27, 2026 | Blog Post | 0 Comments

Once Upon A Time... I was totallyaddicted to succeeding. I wanted to be somebodythe world would know. And clap for. ______ With all my guts… I chased the big two relentlessly. Money. Fame. ______ And with that came a lot of other stressful baggage. Do they think I'm...

Blog #758: When Nobody Says Yes

by Ana | August 20, 2026 | Blog Post | 0 Comments

As of August 19…92 cities have already said “Yes!” That’s the fastest Extra Mile Dayhas ever reached this number of cities. ______ I’ve been thinking. What's the secret to continuing to believe in an idea when you’re exhausted from carrying it? And then... Not only...

Blog #757: I Am My Sneakers

by Ana | August 13, 2026 | Blog Post | 0 Comments

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

by Ana | August 6, 2026 | Blog Post | 0 Comments

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

by Ana | July 30, 2026 | Blog Post | 0 Comments

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

by Ana | July 23, 2026 | Blog Post | 0 Comments

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

by Ana | July 16, 2026 | Blog Post | 0 Comments

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

by Ana | July 9, 2026 | Blog Post | 0 Comments

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

by Ana | July 2, 2026 | Blog Post | 0 Comments

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #605: The Day the Sky Didn’t Fall

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"You gotta' be kidding me!"(That's me politely quoting myself.) The shock had just hit me:"I lost my freakin' map!" ______ In navigating my way across nine countries by foot... I carry a walking map. I use a non-working phone ONLY as a camera, and I have no GPS device...

Blog #604: She’s a Yes. He’s a No.

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This week... A harsh wisdom tooth extraction...has my feet grounded. With my feet moving slowly...so are my day-to-day adventures. So for today's blog...I'm dipping into my email bag. ______ As for my wisdom tooth? It ended up being a case where my jaw was madly in...

Blog #603: How I Made A. Friend

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I've been asked 200+ times:"What are your dogs' names?" I answer:"She's EMi. He's Amicus." The answer back to me 50+ times:"Those are strange (weird, odd, unusual) names." ______ Here's a recent email: Hey Shawn, Just finished reading Amicus 101 and got to tell you I...

Blog #602: The Pilot Who Pushed Me

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How do I succeed? It's not in having small goals.It's not in having big ability.It's not in having unrelenting willpower. It's because of reliable Helpers. ______ Ten days ago... I succeeded in walking with tired feet... 135 miles across windy, rainy Scotland. Of...

Blog #601: Once Upon a Time

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NINE. The number was never my goal. Ten years ago... I wasn't even thinking of doing ONE. ______ I just did it. I finished walking across my 9th country. To me, it's a somewhat crazy accomplishment. But here's my list: 1. Spain: St. Jean Pied de Port to Finisterre,...

Blog #600: One Minute. Eight Hours.

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In my eagerness to hit the trail early...the morning hit me back with some bad luck. Then I met the Butcher. ______ The Day Before... 3:00 p.m.: I survive a tough day of walking and check into The Attic Bunkhouse near Blanefield, Scotland. It's a hostel. My room has...