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Blog #757: I Am My Sneakers

by Ana | August 13, 2026 | Blog Post | 0 Comments

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

by Ana | August 6, 2026 | Blog Post | 0 Comments

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

by Ana | July 30, 2026 | Blog Post | 0 Comments

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

by Ana | July 23, 2026 | Blog Post | 0 Comments

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

by Ana | July 16, 2026 | Blog Post | 0 Comments

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

by Ana | July 9, 2026 | Blog Post | 0 Comments

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

by Ana | July 2, 2026 | Blog Post | 0 Comments

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

by Ana | June 25, 2026 | Blog Post | 0 Comments

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

by Ana | June 18, 2026 | Blog Post | 0 Comments

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

by Ana | June 11, 2026 | Blog Post | 0 Comments

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...

Blog #602: The Pilot Who Pushed Me

Blog Post

How do I succeed? It's not in having small goals.It's not in having big ability.It's not in having unrelenting willpower. It's because of reliable Helpers. ______ Ten days ago... I succeeded in walking with tired feet... 135 miles across windy, rainy Scotland. Of...

Blog #601: Once Upon a Time

Blog Post

NINE. The number was never my goal. Ten years ago... I wasn't even thinking of doing ONE. ______ I just did it. I finished walking across my 9th country. To me, it's a somewhat crazy accomplishment. But here's my list: 1. Spain: St. Jean Pied de Port to Finisterre,...

Blog #600: One Minute. Eight Hours.

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In my eagerness to hit the trail early...the morning hit me back with some bad luck. Then I met the Butcher. ______ The Day Before... 3:00 p.m.: I survive a tough day of walking and check into The Attic Bunkhouse near Blanefield, Scotland. It's a hostel. My room has...

Blog #599: Are We in the Air Yet?

Blog Post

As you read this...I'm in Scotland. As I write this...I'm sitting at Gate A21 at the Salt Lake City Airport. ______ It will be a long day. I have about 24+ hours of flying and layovers in front of me before I get to Glasgow, Scotland. I had this week's blog already...

Blog #598: Tears, Fears and Turning Around

Blog Post

I saw her sitting alone on a park bench.She was crying. I kept walking past her. ______ We live in a different world today. It's not as easy and automatic to jump in and offer help as it once was. My own memory is scarred with a couple of times I offered to help...

Blog #597: Munchies and Comfies

Blog Post

Dipping into last week's email bag. Shawn - You write about comfort zones, but you make them sound unwanted.Isn't it a life goal to strive to find comfort in order to find happiness? Am I right or wrong? A Reader ______ My response: Dear Friend... Thank you for...