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Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...

Blog #747: Where Did You Stop Creating?

“Get creative!” That thought that never leaves me. The trail I walk.The travel I take.The conversations I have.The work I do. Stale living and I don’t get along. ______ Forty years ago… I introduced telemarketing to businesses. It wasn't common.I thought I was on to...

Blog #746: Why Does This Keep Happening?

Check my thoughts.Change my thoughts. ______ There are mornings when I wake up already ahead of myself. And there are mornings when I wake up already behind my thinking. Same life. Different direction before the day even starts. I’ve learned this the hard way… Nothing...

Blog #745: My Tighty-Whities Moment

Let’s talk about getting engaged. Not married.Engaged. To your life. ______ Most people aren’t disconnected from life. They’re just not engaged in it. A slightly perturbed email landed in my inbox: “It’s easy for you to have a life. You have money to do things.”...

Blog #744: What I See Every Thursday

I think my signature sign-off is sticking.Many emails coming back now close with: “Gratitude…" ______ I love the people who read this blog. Not because they see me. But because they are kind—even when the world isn’t.They are passionate—even when life drains them.They...

Blog #743: When Showing Up Starts Costing You

Some questions don’t need advice.They need clarity. Especially when your heartis pulled in two directions. Like this one. ______ “I keep showing up for someone who keeps taking from me. Am I right to keep hanging in there with this person?” ______ My answer: Dear...
Blog #579: Sipping Tea with Confucius

Blog #579: Sipping Tea with Confucius

"I waited too long!" Four dream-shattering words... I live to avoid feeling. ______ This email arrived: Dear Shawn, I wish I started reading your blog ten years ago. My health issues are now too big to overcome, and it's too late for me to do the things you inspire me...

Blog #578: Hello, Oprah

Blog #578: Hello, Oprah

Aging.It's on my mind. Three stories will connect this blog. ______ Story #1: The Feeling Sucked I recognize I need to do exercises that get my heart rate up and blood pressure down. My body has grown accustomed to walking 7 miles with 20 pounds on my back five days a...

Blog #577: His Time Was Up

Blog #577: His Time Was Up

It was a HUGE bummer. The once-amazing 100-foot tall Eucalyptuswas now lying across the bike path. The vicious winds and rainwere stronger than this great giant's roots. His time was up. ______ There is a line of... Eucalyptus trees in the park outside where I live. I...

Blog #576: We’re Gonna’ See the Wions

Blog #576: We’re Gonna’ See the Wions

It felt like I was walking in an oven.360 miles across Italy. "Just a little bit further."Those were my constant self-urging words. ______ It's how I keep will going. When I think I have no "juice" left in my legs or heart, when I feel 100% cooked, defeated and think...

Blog #575: They Don’t Show Their Faces

Blog #575: They Don’t Show Their Faces

We gotta' get over it. The negative stuff. Hangin' on to it gets us nowhere. ______ I received this email: "How do I stay positive when every day some new shi**y thing happens that adds to my f***ed up life. I don't know how you do it. You either have more good luck...

Blog #574: I’m on a Safari

Blog #574: I’m on a Safari

In southern California near my home...LOTS of people walk their dogs. I'm lucky...and meet many of them. ______ Some get to know me and sign up for this blog. One day I was walking with one of them. She asked: "What if you couldn't find a story to write about?"I...

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