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Blog #757: I Am My Sneakers

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...
Blog #518: My Legs Aren’t Tired

Blog #518: My Legs Aren’t Tired

I'm back in Mexico. I was here in November to learn how to breathe again.I'm here in January to write. As I type now, I'm in Mazatlan. In Mazatlan, it has become a ritual for me to climb to the El Faro Lighthouse.It really is a lighthouse, and it sits 500 feet above...

Blog #517: Spilling My Guts

Blog #517: Spilling My Guts

Twice...I screwed up big time. Of course... I've had 1,000+ baby screw-ups where I've said the wrong thing or done the wrong thing and it embarrassingly or painfully cost me...but TWO distinct screw-ups hit my life extra hard and deep. Let me spill my guts. #1. Thirty...

#516: I’d Take It in a Second

#516: I’d Take It in a Second

It's almost sci-fi crazy.It's (almost) 2022. The number once seemed like a far-away year in a sci-fi movie.Now it's not. It's OUR year. And you and I are about to live in it.______ I used to really get into January 1 moments with planning the year ahead... and I still...

#515: Dear Santa…

#515: Dear Santa…

"Dear Santa..." I'm pretty sure...this is my first letter ever to you. As I reflect now, I think "That's strange!"...because really, you're an awesome Superhero. Anybody who gives everything in his bag to a world that gives him only cookies, milk and the occasional...

#514: If I Wore Different Eyes

#514: If I Wore Different Eyes

It's Monday.It's 5:30 p.m. as I start to write this. It's been a really good day. "A really good day?" Well... That's how I see it. I recorded a fun podcast with an enthusiastic host.I brainstormed 2022 and "How to reach more people."My fingers, brain and heart came...

#513: Cry, Cuss or Mope

#513: Cry, Cuss or Mope

It's definitely not highlighted on my resume, but...since sending my first blog in 2008... 5,000+ readers have unsubscribed or unfollowed me. It must be because I write too many blogs about my super awesome dogs. Ya' think? (This is where I'd insert a GIANT yellow,...

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