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Blog #760: I Knew That Look

by Ana | September 3, 2026 | Blog Post | 0 Comments

This last Sunday… The weather cooled. A bit. But I’ll take 77 degreesto “get my walk on” any day. ______ With weather on my side… I willed my sneakers to move as hard as they could go. 152 long minutes. No rest timeouts. 20 heavy pounds on my back. The steep climbs....

Blog #759: Walking Without the Clapping

by Ana | August 27, 2026 | Blog Post | 0 Comments

Once Upon A Time... I was totallyaddicted to succeeding. I wanted to be somebodythe world would know. And clap for. ______ With all my guts… I chased the big two relentlessly. Money. Fame. ______ And with that came a lot of other stressful baggage. Do they think I'm...

Blog #758: When Nobody Says Yes

by Ana | August 20, 2026 | Blog Post | 0 Comments

As of August 19…92 cities have already said “Yes!” That’s the fastest Extra Mile Dayhas ever reached this number of cities. ______ I’ve been thinking. What's the secret to continuing to believe in an idea when you’re exhausted from carrying it? And then... Not only...

Blog #757: I Am My Sneakers

by Ana | August 13, 2026 | Blog Post | 0 Comments

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

by Ana | August 6, 2026 | Blog Post | 0 Comments

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

by Ana | July 30, 2026 | Blog Post | 0 Comments

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

by Ana | July 23, 2026 | Blog Post | 0 Comments

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

by Ana | July 16, 2026 | Blog Post | 0 Comments

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

by Ana | July 9, 2026 | Blog Post | 0 Comments

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

by Ana | July 2, 2026 | Blog Post | 0 Comments

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #718: A Week’s Difference

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After Extra Mile Day on 11/1and smacked with personal challenges in 2025... I needed a breather. Sometimes...We need to step back to keep stepping forward. ______ On 11/2… I caught a ship to Mexico. I've discovered that one of the most relaxing and affordable ways to...

Blog #717: The Truth-Telling Mirror

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The little girl was laughing and dancing soloin front of the giant floor-to-ceiling mirror. Every 30 seconds...She'd stop and say to the mirror: "Hello, baby!" Each time...The words ignited her fearless dancing passion. ______ I asked her parents… "How old is she?"...

Blog #716: Four Words That Changed My Life

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Extra Mile Day. On November 1, 2009...There were 23 cities. On November 1, 2025...There will be over 500. ______ In 2009… I envisioned a day dedicated to honoring the inspiring selflessness of volunteers. The day’s name, Extra Mile Day, came from those choosing to “go...

Blog #715: Is This the Reason Why?

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"Why am I always struggling?" (Maybe this is why.) ______ Our patterns reveal our realities. Person #1:"Me? Have money to invest? Are you kidding?! I'm always out of money at the end of the month!" Could the reason be the daily Starbucks you HAVE to have or the stress...

Blog #714: Wrong Words. Wrong Places.

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The email was one sentence.It was a question that hid a comment. "Don't you get exhausted from overachieving?" ______ Here's my answer. Dear friend... To answer your question... "No." Maybe... What you call "overachieving," I just call...living. Thank you very much...

Blog #713: How to Shape Tomorrow

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The power to shape our lives doesn’t begin with the world around us — it starts inside us. In Motivation & Inspiration Blog 713 by Shawn Anderson, Shawn explores the truth about “manifesting” and how inner transformation can create real outer change. Whether you...