#494: But I Survived the Day

#494: But I Survived the Day

#494: But I Survived the Day Two hours ago…I finished walking Day #4 across Spain. In keeping it real…I have zero energy in me to write this week’s blog. I’ve walked 60 miles so far, but I’ve never been so physically wiped out as I have...
Motivation Without the Hype

Motivation Without the Hype

Motivation Without the Hype (Shawn Anderson, Motivational Speaker) Sets & Reps, July 2021 Discussing gratitude, the hard work of maintaining motivation, reframing yourself, going the extra mile and more! Shawn Anderson is a motivational speaker. Shawn also founded...
#493: Time to Catch My Tongue

#493: Time to Catch My Tongue

#493: Time to Catch My Tongue “Talk. Talk. Talk.””Talk. Talk. Talk.” A million people talk about the steps they’re going to walk.A thousand people ever walk the steps they talk. For me? No more talking.Time for walking. There comes a time...
#492: Pee Pads, Screwy Emails…and Going Sideways

#492: Pee Pads, Screwy Emails…and Going Sideways

#492: Pee Pads, Screwy Emails…and Going Sideways Some days…things go sideways. What does “sideways” mean? It means something went crazy wrong. It means that our plans got hijacked. It means the not-so-good and unexpected happened. Like for me...
#491: They’re in All of Us

#491: They’re in All of Us

#491: They’re in All of Us Big Ass Things. On July 24th…I’m starting one. I’m walking across Spain. Despite having already walked across seven countries and pedaled a bike solo across the U.S. twice…I’m still as nervous as hell...

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