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Blog #732: I Give It 15 Names

Sometimes...Some days...Some moments... Reality stings extra hard. ______ Stings have many names. Invalidated. Invisible. Ridiculed. Humiliated. Blamed. Heartbroken. Ignored. Insulted. Cheated. Forgotten. Devalued. Offended. Rejected. Disrespected. Betrayed. I have...

Blog #731: Shouldn’t We Ask?

“Is it working?” Honest answers may be brutal to consider.But since we get only one shot at this living thing... Shouldn't we ask? ______ The question is not one everybody will answer. I mean, really... Who among us wants to take a walk through their own life crap and...

Blog #730: Belittle Yourself Much?

I reached the end of my hike and came acrosstwo preschoolers playing on a giant dirt hill. With their dad keeping a watchful eye on them...I shouted to the boy who had reached the top. “Are YOU the king of the mountain?” He shouted back:“No. I'm the kin’ of the dirt!”...

Blog #729: I Sat Next To One

We might not see them...But they're everywhere. They've risen from the ashes. On a recent flight…I sat next to one. ______ When you’re taller… You consider it a small miracle when you get a rare seat with extra legroom in the emergency section on Southwest. On Sunday,...

Blog #728: Do You See Both?

"Where am I?""Where do I want to be?" Two questions honored with honest answers. ______ Do you know yours? When I sincerely assess my life with heart, mind, and time…I see two photos of myself as I look into myself. Photo #1: I see what I love about my life. It’s good...

Blog #727: The Ones That Haunt

Maybe…We screwed up big in life a couple of times. And maybe…Those moments still haunt our core. (If you relate, I wrote this blog for YOU.) ______ Brutally bad decisions come in many forms. Some majors? She totaled her car.She missed her insurance payment.She has...

Blog #726: An Email from “Dude”

Ready or not...Our 2026 adventure has begun! What will you create this year? Change?Consistency?Opportunity?Inspiration?Happiness?Harmony?Health? ______ Choose one. Or two.Or three. Or choose all seven. As you begin to ponder and plan 2026...Let me nudge your brain...

Blog #725: My 2026 Secret?

It goes by too fast. I graduated from college in 1985.It's 2026. That's 41 short years. ______ It seems... A new calendar gets tacked up more quickly the older I get. I often feel the quick movement of time. And life. That's why many of my blogs are extra direct. I...

Blog #724: My Letter to Santa

In this blog on Thursdays... I often share emails I writein response to emails I receive. But this week... I'm sharing an email I'm initiating.It's to a guy named Santa. ______ Me writing to Santa? Can we ever be too old to wish for a bit of magic in our lives? I...

Blog #723: One Last One

Over the years that I've written this blog… My heart has been pincheda few times by readers’ emails. But the email below pinchedharder than any I’ve ever received. ______ My friend Shawn, You are my friend, though we’ve never met. We’ve bonded over the years through...
Blog #553: I Do the Dots

Blog #553: I Do the Dots

"Connect the dots, Shawn." The words came from Mrs. Cahill a long time ago.She was my 1st grade teacher..Her lesson then led to my success now. ______ It's 50 years later... And I'm still a dot connector...a dot follower...a dot creator. I know how to go from...

Blog #552: Riding Extra Tall Horses

Blog #552: Riding Extra Tall Horses

A month ago... I shared a blog about a homeless woman I'd said"Hi!" to 100 times...but she never answered back. Until one day she did. For those who didn't read Big Suitcase. Cute Dog... I was startled when she finally returned my greeting: "Nice to see you, too....

Blog #551: Meet a Doozy Lately?

Blog #551: Meet a Doozy Lately?

I spend a lot of time answering my emails. BUT... Not all of my emails get a lot of my time. (Read below to see what I mean.) ______ Doozy #1: "A friend told me about you so I looked you up. If you're so inspiring how come I've never heard of you?" My response: Dear...

Blog #550: Ditto, Little EMi…Ditto

Blog #550: Ditto, Little EMi…Ditto

Inspiration. It lives everywhere.Every day. If...we just open our eyes. Three short stories.One single Tuesday. ______ Story #1: I'm in Marina del Rey right now. In the morning, the dogs and I take a 35-minute walk through the docked boats in the marina. On this...

Blog #549: My Indiana Jones-Like Search

Blog #549: My Indiana Jones-Like Search

For 30 years... I've been Indiana Jones-like in my search for the secret: "How do I live MORE great days?" In searching... I've discovered a foundation stone: "Live the Nons."  ______ What are the Nons? They're the "non-negotiables." They're the Must Do's that empower...

Blog #548: Big Suitcase. Cute Dog.

Blog #548: Big Suitcase. Cute Dog.

She's homeless. But she pretty much owns the bench.   It's there...   She sits much of the day. With her big suitcase. And with her cute little dog.   I've easily passed her 200 times.   Each time I pass, I say...   "Good morning." "Nice to...

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