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Blog #760: I Knew That Look

by Ana | September 3, 2026 | Blog Post | 0 Comments

This last Sunday… The weather cooled. A bit. But I’ll take 77 degreesto “get my walk on” any day. ______ With weather on my side… I willed my sneakers to move as hard as they could go. 152 long minutes. No rest timeouts. 20 heavy pounds on my back. The steep climbs....

Blog #759: Walking Without the Clapping

by Ana | August 27, 2026 | Blog Post | 0 Comments

Once Upon A Time... I was totallyaddicted to succeeding. I wanted to be somebodythe world would know. And clap for. ______ With all my guts… I chased the big two relentlessly. Money. Fame. ______ And with that came a lot of other stressful baggage. Do they think I'm...

Blog #758: When Nobody Says Yes

by Ana | August 20, 2026 | Blog Post | 0 Comments

As of August 19…92 cities have already said “Yes!” That’s the fastest Extra Mile Dayhas ever reached this number of cities. ______ I’ve been thinking. What's the secret to continuing to believe in an idea when you’re exhausted from carrying it? And then... Not only...

Blog #757: I Am My Sneakers

by Ana | August 13, 2026 | Blog Post | 0 Comments

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

by Ana | August 6, 2026 | Blog Post | 0 Comments

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

by Ana | July 30, 2026 | Blog Post | 0 Comments

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

by Ana | July 23, 2026 | Blog Post | 0 Comments

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

by Ana | July 16, 2026 | Blog Post | 0 Comments

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

by Ana | July 9, 2026 | Blog Post | 0 Comments

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

by Ana | July 2, 2026 | Blog Post | 0 Comments

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #700: Let One Run

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Let One Run Begins With One Quiet Step.In Let One Run, Shawn Anderson shares a story about choosing calm over conflict—but the message runs deeper. Sometimes, all it takes is one quiet decision to shift the entire tone of our lives. Let One Run is about starting...

Blog #699: Written for You

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Written for You: Cherishing Health and Hearing Life’s Whispers.In Written for You, Shawn Anderson reminds us that life often speaks when we’re still enough to listen. Whether it’s a quiet nudge or a powerful realization, the message might be to slow down, to breathe,...

Blog #698: Playing the Pleasing Game

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Playing the Pleasing Game: You Can’t Win Everyone—But You Can Win Yourself.In Playing the Pleasing Game, Shawn Anderson shares a deeply human insight: trying to win everyone’s approval is not just exhausting—it’s impossible. Inspired by feedback from a previous blog...

Blog #697: Two Voices. Two Choices.

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Two Voices Two Choices.Every day, we face a quiet battle between two voices in our head — one that pushes us toward comfort and another that calls us toward growth. In Two Voices Two Choices, Shawn Anderson explores how these inner conversations shape the direction of...

Blog #696: The Old Dog and the 5th Grader

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Why “The Old Dog and the 5th Grader” Is a Lesson in Compassion.The Old Dog and the 5th Grader is Shawn Anderson’s touching story about patience, kindness, and how slowing down can reveal our true character.Notice what you're living...before what you're living isn’t...

Blog #695: I’m Gutted

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Why “I'm Gutted” Teaches Us to Rise Again.I'm Gutted is Shawn Anderson’s honest look at loss, disappointment, and the strength it takes to stand back up when life knocks us to the ground.Life won't wait for us to get serious,to find the time, or to make up our minds....