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Blog #760: I Knew That Look

by Ana | September 3, 2026 | Blog Post | 0 Comments

This last Sunday… The weather cooled. A bit. But I’ll take 77 degreesto “get my walk on” any day. ______ With weather on my side… I willed my sneakers to move as hard as they could go. 152 long minutes. No rest timeouts. 20 heavy pounds on my back. The steep climbs....

Blog #759: Walking Without the Clapping

by Ana | August 27, 2026 | Blog Post | 0 Comments

Once Upon A Time... I was totallyaddicted to succeeding. I wanted to be somebodythe world would know. And clap for. ______ With all my guts… I chased the big two relentlessly. Money. Fame. ______ And with that came a lot of other stressful baggage. Do they think I'm...

Blog #758: When Nobody Says Yes

by Ana | August 20, 2026 | Blog Post | 0 Comments

As of August 19…92 cities have already said “Yes!” That’s the fastest Extra Mile Dayhas ever reached this number of cities. ______ I’ve been thinking. What's the secret to continuing to believe in an idea when you’re exhausted from carrying it? And then... Not only...

Blog #757: I Am My Sneakers

by Ana | August 13, 2026 | Blog Post | 0 Comments

I felt it.I really, really felt it. All of it. The serious heat.My empty legs.My slowing pace. ______ I had been walking over an hour. I started the walk when it seemed a manageable 79 degrees. Looking at my phone at that moment... It had climbed fast to a scorching...

Blog #756: Is Your Try Running Out?

by Ana | August 6, 2026 | Blog Post | 0 Comments

He is tired of trying. ______ “Hey Shawn, Thanks for always showing up. When I’m at my lowest, you write what I need to read. I need something big now. I keep trying, but it feels like I’m getting nowhere. I’m wondering if it’s time to throw in the towel.” ______ I...

Blog #755: Don’t Walk Past Yourself

by Ana | July 30, 2026 | Blog Post | 0 Comments

Most people walk past them.I couldn't. For 35+ years... I’ve eaten rice, beans, and saladsbecause I love animals. But there's a little life my heart can't ignore. ______ Snails. I’ve written before about saving worms struggling across hot sidewalks. I’ve also carried...

Blog #754: The Teachers I Almost Missed

by Ana | July 23, 2026 | Blog Post | 0 Comments

I see it clearly now. Two of my greatest teachershave never spoken a word. Two little dogs teaching big lessons. ______ For 15½ years… My Chihuahuas have taught me more about life than I’ve taught them. They taught me to celebrate. When I walk through the door, they...

Blog #753: The Uncomfortable Mirror

by Ana | July 16, 2026 | Blog Post | 0 Comments

I was getting ready to go for a hike. My shoes were waiting by the door.My backpack was loaded down and ready. Then a thought quietly walked into the room. ______ "I don't feel like it." Nothing unusual. Except this time... I heard it differently. A second thought...

Blog #752: I Couldn’t Look Away

by Ana | July 9, 2026 | Blog Post | 0 Comments

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

by Ana | July 2, 2026 | Blog Post | 0 Comments

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #712: My Bare Bottom Hospital Gown

Blog Post

Life rarely gives us perfect timing, yet sometimes the most powerful motivation comes when we need it most. In Motivation & Inspiration Blog 712 by Shawn Anderson, Shawn shares a deeply personal moment — writing just minutes before undergoing triple-hernia...

Blog #711: Things That Make Us Tick

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Beliefs shape who we are and how we live. In Motivation & Inspiration Blog 711 by Shawn Anderson, Shawn opens up about what keeps him positive, passionate, and purpose-driven in a world that often feels heavy. His honest reflection shows how belief, kindness, and...

Blog #710: Should I Head to the Altar?

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Love isn’t always simple — especially when beliefs clash. In Motivation & Inspiration Blog 710 by Shawn Anderson, Shawn answers one of the most personal questions he’s ever received: “Should I head to the altar with this guy?” His response offers heartfelt honesty...

Blog #709: The Day I Perfected My Whine

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Gratitude changes everything — especially when life gets messy. In Motivation & Inspiration Blog 709 by Shawn Anderson, Shawn shares how one muddy, miserable moment during his 550-mile walk across Spain became a life-changing lesson in thankfulness. His story...

Blog #708: When Your Feet Wear Concrete

Blog Post

Feeling unmotivated? In Motivation & Inspiration Blog 708 by Shawn Anderson, Shawn shares five simple but powerful steps to break through stagnation. Each one is drawn from real experience — not theory — showing how small shifts in action, thought, and kindness...

Blog #707: Not What I Wanted

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Not What I Wanted.When life turns out not what you wanted, it’s easy to lose sight of gratitude and purpose. In this reflection, Shawn Anderson shares five real-life stories and lessons that remind us that even when things don’t go as planned, we still have the power...