by Ana | Jan 20, 2022 | Blog Post
Blog #519: It’s Not a Wish I Wish Whoever sent the email was anonymous.The email address wasn’t in my database. It was three sentences short: “I wish I’d made different decisions and went different directions. I wish I could do life over. What...
by Ana | Jan 13, 2022 | Blog Post
Blog #518: My Legs Aren’t Tired I’m back in Mexico. I was here in November to learn how to breathe again.I’m here in January to write. As I type now, I’m in Mazatlan. In Mazatlan, it has become a ritual for me to climb to the El Faro...
by Ana | Jan 6, 2022 | Blog Post
Blog #517: Spilling My Guts Twice…I screwed up big time. Of course… I’ve had 1,000+ baby screw-ups where I’ve said the wrong thing or done the wrong thing and it embarrassingly or painfully cost me…but TWO distinct screw-ups hit my...
by Ana | Aug 27, 2021 | In the News, Podcast Interview
#37 – An Adventurous Heart with Shawn Anderson Wise Athletes by Joe Lavelle, August 2021 This is episode 37 with Shawn Anderson, who is just back from a 250 mile trek across Spain. Shawn is a guy who does things. Big things that most people wouldn’t dream of doing. ...
by Ana | Jul 24, 2021 | In the News, Podcast Interview
Motivation Without the Hype (Shawn Anderson, Motivational Speaker) Sets & Reps, July 2021 Discussing gratitude, the hard work of maintaining motivation, reframing yourself, going the extra mile and more! Shawn Anderson is a motivational speaker. Shawn also founded...