#481: Sitting with Polar Bears

#481: Sitting with Polar Bears

#481: Sitting with Polar Bears I love a good story.This one’s a He Said, I Said. And it’s about white polar bears. He said: We live in an ocean of negative sewage! The lies, hate and selfishness… there’s so much everywhere that it’s hard...
#480: Like Vickie T. Did

#480: Like Vickie T. Did

#480: Like Vickie T. Did Last Thursday’s blog “Not Dead. Not Done.”…generated an email that nudged my heart. I’ve read it five times. Dear Shawn, It is thanks to you that I have not rolled over thinking I was dead. I started walking last...
#479: Not Dead. Not Done.

#479: Not Dead. Not Done.

#479: Not Dead. Not Done. I walk every day. But now…I’m getting ready to really get my walk on. For those who have opened Extra Mile Thursday for a while, you know I’m not one to shy away from adventures far bigger than me. And as soon as the coast...
#478: Bumps, Bats…and Bras

#478: Bumps, Bats…and Bras

#478: Bumps, Bats…and Bras I’ve pedaled a bike acrossNevada on Interstate 80. Two times. The 411 miles across Nevada’s I-80 is one of those rare places where a bicyclist can legally pedal on the big road because there is not a suitable alternative....
#476: Zero Shame. Monster Courage.

#476: Zero Shame. Monster Courage.

#476: Zero Shame. Monster Courage. The second that the thought hits me…I grimace. I cringe. I swear. “I went the wrong freakin’ way.” In walking across seven countries, the words and I have met a few times. In the fading daylight in Spain and...
#474: A Hard Bed to Find

#474: A Hard Bed to Find

#474: A Hard Bed to Find I left for the long day’s walkbefore the sun had even met the morning sky. I was in Spain walking the Camino de Santiago. My day’s goal was to push my legs 23 miles further down the trail.It’s where I’d find my next...

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