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Blog #752: I Couldn’t Look Away

I was flipping through TV channels...until one of them stopped me cold. I didn't know the singer.I didn't know the song. But I couldn't look away. ______ It wasn't his voice that caught me. It was how completely he gave himself to the moment. He wasn't just singing.He...

Blog #751: I Pressed Send Anyway

#750 is behind me.#751 is right now. Still going.Still showing up.Still giving it my best. Every.Single.Thursday. ______ #751. That’s a lot of Thursdays. More than I ever imagined when this began. And although I'm acknowledging #751... I'm celebrating #1 more. That’s...

Blog #750: What Are You Leaving in Them?

At first... This blog was about a frog named Camino.Then it became a question. Ready to see where this leads? ______ First story... There’s a little frog that’s lived outside my front door in Sacramento for as long as I can remember. I call him “Camino.”Named after...

Blog #749: The Email Said She’s a Ghost

I read her email.I stopped breathing for a moment. "People don't say things like that." ______ The email read: "I’m a ghost. People don't see me. I don't even see myself anymore. I read your blog and maybe I'm not changing, but at least I see I don't want to be a...

Blog #748: It’s Time to Go

Moving forward. Not because it's easy.Because staying changes who you become. ______ The past has a powerful pull. A favorite memory.A former relationship.A great success.A missed opportunity.A different version of ourselves. It's easy to revisit what was. Especially...

Blog #747: Where Did You Stop Creating?

“Get creative!” That thought that never leaves me. The trail I walk.The travel I take.The conversations I have.The work I do. Stale living and I don’t get along. ______ Forty years ago… I introduced telemarketing to businesses. It wasn't common.I thought I was on to...

Blog #746: Why Does This Keep Happening?

Check my thoughts.Change my thoughts. ______ There are mornings when I wake up already ahead of myself. And there are mornings when I wake up already behind my thinking. Same life. Different direction before the day even starts. I’ve learned this the hard way… Nothing...

Blog #745: My Tighty-Whities Moment

Let’s talk about getting engaged. Not married.Engaged. To your life. ______ Most people aren’t disconnected from life. They’re just not engaged in it. A slightly perturbed email landed in my inbox: “It’s easy for you to have a life. You have money to do things.”...

Blog #744: What I See Every Thursday

I think my signature sign-off is sticking.Many emails coming back now close with: “Gratitude…" ______ I love the people who read this blog. Not because they see me. But because they are kind—even when the world isn’t.They are passionate—even when life drains them.They...

Blog #743: When Showing Up Starts Costing You

Some questions don’t need advice.They need clarity. Especially when your heartis pulled in two directions. Like this one. ______ “I keep showing up for someone who keeps taking from me. Am I right to keep hanging in there with this person?” ______ My answer: Dear...
Blog #531: Hard, Cold and Mean

Blog #531: Hard, Cold and Mean

I don't have a crystal ball...but I can often predict a person's future. Before I explain... I've returned from sailing across the Pacific...and during my sea days from San Francisco to Hawaii and back, I did walk 100 miles on the ocean. How'd I do that? 16 laps on...

Blog #530: I Saw Him…Again

Blog #530: I Saw Him…Again

A seagull. For me...He started everything. I had just graduated from Berkeley. I had nothing lined up job wise after graduating, Within days after returning home, I was told emphatically, "You aren't staying here!" With nowhere to go... I caught a bus to San Diego.I...

Blog #529: 2,000 Miles In the Middle

Blog #529: 2,000 Miles In the Middle

As you read this...I'm 2,000 miles off the coast of California. In the middle of the ocean. However... Because of touch-and-go Internet in the middle of the Pacific...I'm writing this blog one week BEFORE you read it and I leave. On March 27... I will leave San...

Blog #528: Now…the Rest of the Story

Blog #528: Now…the Rest of the Story

If you've read me long...you know I've walked across several countries. I'm at eight. None of them have been cakewalks...but my most recent walk in 2021 was extra hard for me to even get to the starting line. I'm now brave enough to tell the rest of the story. ______...

Blog #527: Bitter, Sour, Salty

Blog #527: Bitter, Sour, Salty

The cutie hiding in the blanket?Meet an awesome little dog named "EMi." She's a "relisher." A "relisher"? "It's one who sees and celebrates life's simple moments." EMi does that. Let me share how breakfast and dinner play out. After every meal, EMi goes into "That was...

Blog #526: She Hasn’t Read This…YET

"Dear Mr. Shawn,"(That's how her email begins.) I heard you speak when you came to Bacolod and have read your emails since then. I've learned a lot from you and print out your emails and share them with my coworkers. I would like to ask for your help. I'm a single mom...

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